Raise your vibration.

Get your glow back.

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TO FALL IN LOVE WITH YOURSELF IS THE FIRST SECRET OF HAPPINESS…

Welcome to ONE, midtown RVA’s Yoga and Aesthetics Spa: studio and community classes, holistic events, facials, skin care, and body therapy

 
 
 
 
 
 

VIN/ YIN IS HERE

 

BEST OF BOTH WORLDS…ONE HOUR!

Wednesdays 7:00- 8:00 pm

Find both your inner and outer strength in a Vinyasa and Yin hybrid class. The first half of class will focus on warming you up and strengthening through a vinyasa sequence. The second half of the class will focus on poses held longer to stretch the connective tissues helping us to relax into the deepest layers of the body. The perfect combination of yin and yang! 

 
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