kelly bitsko

Kelly Bitsko is a lifelong learner and athlete – someone who is always pushing forward. She began her group fitness journey in 1997 as a certified spinning instructor and personal trainer in Massachusetts. Kelly has a master’s degree in exercise physiology, therapeutic recreation, and education. After moving to Virginia, she expanded her fitness career by adding certifications as a group exercise instructor and TRX instructor. She began teaching fitness classes at the YMCA, training triathletes, and coaching the masters swim team.

With a strong foundation in the wellness industry, Kelly decided to deepen her yoga practice and received her 200-hour yoga certification through Yax Yoga Concepts. Drawing from a variety of modalities, Kelly says that adding yoga to her life has provided a greater level of peace, love, and self-acceptance. When she’s not teaching classes, you can find Kelly cooking nutritious meals, traveling, or hiking with her family.