P is the Director of Zen at ONE Wellness Yoga and is excited about the community and tribe that surrounds her! She is committed to raising the vibrations and bringing people together here at ONE and in the bigger picture. She is a Richmond native with a background in classical dance and education. She incorporates her love of movement as a form of self-expression into her yoga teaching and focuses on the breath.
Parham completed her 200 hour YTT certification here in Richmond, VA under the direction of J Miles, Jane Bahneman, and Kelly Kostecki and is registered with Yoga Alliance. She is currently assisting J Miles and Maha Vira Yoga with their Fall 2019 Yoga Teacher Training. Outside of spreading the love through her practice, Ms. P teaches middle school and tween yoga at Richmond Montessori, has a passion for horses, and a serious wanderlust.