Raise your vibration.

Get your glow back.

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TO FALL IN LOVE WITH YOURSELF IS THE FIRST SECRET OF HAPPINESS…

Welcome to ONE, midtown RVA’s Yoga and Aesthetics Spa: studio and community classes, holistic events, facials, skin care, and body therapy.

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What We’re All About

In our spa, enjoy a customized facial experience with our Master Esthetician, Ella Kay. Book a therapeutic body massage with Nellie and choose CBD oil or hot stones. Add sound healing to your massage experience on Saturdays.

In the studio, we offer Hatha, vinyasa, restorative, and Kundalini yoga- and a little bit of everything in between. Because we believe in a balanced mind, body, and spirit, we offer meditation classes, both guided and silent. We host several community events monthly including sound baths, acupuncture, breath work, and Reiki healing.

Events and workshops are held on weekends and announced a month prior to the date. Check the full schedule for classes and events coming up soon.

It’s all under one roof! ONE way to the most authentic you.

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"Yoga allows you to find a new kind of freedom that you may not have known even existed.” - bks iyengar

 
 
 
 
 

RESTORATIVE FLOW

 

Look forward to Monday.

Mondays, 7:00 - 8:30 pm *starting Aug 19

An evening restorative class blends active and passive recovery with foam rollers, tennis balls, blocks, straps, and hands-on assists to help relieve tension, improve flexibility and prevent injury. Leave feeling like you just had a massage and went to yoga, because you did!

 
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