ONE Wellness registration for workshops, series, and special events.
workshops, series, & events
Partner Therapeutics Workshop
What could be better than 90 minutes of partner therapy disguised as yoga? Bring your partner, your best friend, or just show up to be paired as we move through a sequence of twelve poses that are sure to connect you back: to your breath, your body, and your counterweight.
After you learn the moves, take them home and practice them with whoever and whenever you choose. It's the workshop that keeps on giving.
Sign up for you AND your partner, and save $5!
$20/ single enrollment or $35/ dual enrollment
Success and Progress
MONDAY, AUGUST 12 6:00- 7:30 PM
Success and Progress Inversion Play with Melanie from Hot House VB!
Level: Beginner/ Intermediate
Melanie has created this workshop for those with very little inversion experience to those with an intermediate practice of inversion play looking to work into more advanced variations. The goal is to help students make significant progress in their inversion practice by the end of this workshop. Come change your perspective!
Candlelight Vinyasa and yoga Nidra with third eye acupuncture
Join P and Kelly of Wax and Wane Wellness for another round of the special collab during Thursday night’s class!
Kelly will be using holistic healing tuning forks and acupuncture as you settle in to an extended Nidra for deeper calm.
Flow and Glow Series:
Earth, Water, Fire, Air
Inspired by and sequenced around the four elements, these 4 yoga and breath work classes will take you on a journey through your body and beyond using asana (postures) first and then prana (breath) with @goldenpranabreathwork to illuminate and set you free.
Meet us on Saturdays in September from 10:45 am-12:00 pm for this one of a kind collaboration. Each Saturday will focus on one element at a time, including connected meditation, oils, and stones.
Join us for any and all four classes! There is a discount at sign up for the whole series.
$28/ drop in or $100/ full series