ONE Wellness registration for workshops, series, and special events.


workshops, series, & events



Flow and Glow Series:

Earth, Water, Fire, Air

Inspired by and sequenced around the four elements, these 4 yoga and breath work classes will take you on a journey through your body and beyond using asana (postures) first and then prana (breath) with @goldenpranabreathwork to illuminate and set you free.

Meet us on Saturdays in September from 10:45 am-12:00 pm for this one of a kind collaboration. Each Saturday will focus on one element at a time, including connected meditation, oils, and stones.

Join us for any and all four classes! There is a discount at sign up for the whole series. ( 9/07, 9/14, 9/21, 9/28)

INVESTMENT: $28/ drop in or $100/ full series



& Sound Bath


Rama returns just in time for the Autumnal Equinox.

Welcome to holistic healing at its finest! Rama will lead us using a array of crystal bowls, gongs, didgeridoos, flutes, and drums to hit the full range of frequency and feeling.

This sound bath is one of a kind experience featuring the Pandora Star, a light machine that opens a door as a shortcut to a trancelike state. People see various colors, fractals, and geometric designs with the combination of auditory and visual tones. Learn more about the Pandora Star here:

There will be a unique opportunity for you to participate in creating healing vibrations for yourself and others! *donation based event


They’re back! Sept 26th, 7:00-8:30 p

Kelly and Nic return to join us for Thursday night’s candlelit gentle flow and yoga Nidra. Offerings include stone medicine, tuning forks, and third eye acupuncture.




A Gathering of Light

SUNDAY, OCTOBER 6 2:00- 3:30 PM

A Discussion and Natal Chart Insight

with Astrologer, Lotus Lee

Here's your opportunity to understand what the Age of Aquarius means and to enlighten your sense of belonging. Discover your personal connection to the universal whole. More about Lotus and her offerings


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with Susan Hough

SUNDAY, OCTOBER 27 12:00-2:00 PM

In the West African tradition of Burkina Faso, each calendar year aligns with an element of the medicine wheel. 2019 is a Mineral year, embodying the elemental energy that invites us to remember who we are, why we are here, and what purpose we have come to fulfill in this lifetime. Mineral years offer us the support we all need to shift patterns, perceptions and to rewrite our stories.

Ritual creates community and intimacy, inviting Spirit to nourish us during the process and help us achieve a lasting sense of harmony. As a result, we regain connectedness with ourselves and with Spirit

Join us for a short Mineral Ritual:
- explore past patterns and stories that no longer serve you
- set intentions for new possibility, new growth and new happiness
- create the opportunity for your life to become more fully aligned with your true journey
- discover ways to bring forth your most meaningful gifts to the world and be supported and celebrated in this

We are each stronger, our individual gifts supported, our awareness sharpened when we are together in community.

More about the Mineral Ritual:

More about Susan on her website: