ONE Wellness members receive 20% off registration fee for workshops and series.



workshops & series

Sacral and Solar Plexus chakra Energy Healing Meditation

Wednesday Dec 12 | 11:00-1:00 | $75

Come join us as we bring awarness to our Solar Plexus and Sacral energy centers. In this 2.25 hr interactive workshop, we will begin the process of cleansing and strengthening these chakras within our bodies.

When these chakras are in harmony, creativity, compassion, and self-confidence and vitality function at the optimal capacity.

Please wear comfortable clothing and if possible yellow or orange color on your body. Be sure to hydrate yourself before class and bring warm water to drink.

corporate wellness & group sessions

Looking to bring mindfulness to your family, team, school or company? ONE Wellness can customize private sessions to meet your needs. Contact Elizabeth at to inquire about private sessions.